Pain & Recovery
Pain can come from muscles, joints, injuries, nerves, or long-term changes in the body. Choose the type of discomfort you are experiencing to learn what may be contributing to it and how our non-invasive therapies may support comfort and recovery.
Choose what fits
Start with what you feel, then review the therapies that may fit the concern.
What is it? Aching, tightness, soreness, tenderness, or spasms in the muscles.
Common causes: Overuse, exercise, prolonged sitting, repetitive movement, poor posture, minor strains, and muscular tension.
How we help: We focus on relaxing tight muscles, improving comfort, and supporting recovery.
What is it? Aching, stiffness, tenderness, and difficulty moving comfortably in the knees, shoulders, hips, hands, ankles, or other joints.
Common causes: Aging, overuse, previous injuries, inflammation, or conditions such as osteoarthritis.
How we help: Our goal is to support comfort, stiffness management, and easier movement.
What is it? Aching, tightness, stiffness, or discomfort that may feel worse with movement or prolonged sitting.
Common causes: Muscular tension, posture, repetitive activities, overuse, prolonged sitting, and minor musculoskeletal injuries.
How we help: Treatment focuses on relaxing the surrounding muscles, reducing discomfort, and supporting comfortable movement.
What are they? A strain involves overstretching or injuring a muscle or tendon. A sprain involves ligaments that support a joint.
Common causes: Exercise, sports, falls, sudden movements, lifting, or overstretching.
How we help: After understanding the stage and severity, appropriate non-invasive therapies may be used to support pain relief and recovery.
What is it? Joint pain, stiffness, reduced movement, and discomfort during everyday activities.
Common causes: Different forms of arthritis have different causes. Osteoarthritis, for example, involves progressive changes within a joint and surrounding tissues.
How we help: We do not claim to cure arthritis. Our therapies are used to help manage associated pain and stiffness and support comfortable movement.
What is it? Pain or stiffness that persists for an extended period rather than resolving normally after an injury.
Common causes: Previous injuries, musculoskeletal conditions, ongoing inflammation, nerve-related problems, or altered pain processing.
How we help: Treatment can combine different modalities according to the person's symptoms and needs.
Not sure?
You do not need to choose a treatment yourself. Start with an assessment so we can understand where your pain is, how long you have had it, what it feels like, and which therapy may be appropriate for you.
